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Jerk is the taste of Jamaica, and its scent rides on the cooling breeze all around the island. Legend has it that the native people of the island used to smoke their food over the wood from the allspice trees that grow all over the island. The main flavour in a jerk seasoning is, therefore, allspice, but also ginger, lime, thyme, cinnamon and Scotch Bonnet chilli peppers.

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This vegetarian moussaka is full of flavour and sustenance. Fresh, flavoursome produce is center stage in this recipe that make use of every ounce of an ingredient. If you prefer meat, add 200 grams of sautéed ground lamb to the recipe instead of the lentils.

Egg fried rice is one of the nation’s favourite takeaway recipes. What’s more, it’s a perfect home for leftover rice, and odds and ends of lacklustre veg. It's an absolute food waste buster, what’s not to like?

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Bananas are one of the most commonly wasted foods in the UK, which is a shame considering they make a great binder for vegan baking. These vegan banana pancakes are great for using up brown bananas, and will give you a tasty start to your day.

This hearty ribollita recipe from Tuscany is a triumph of humble Italian cooking. Made of stale bread and a mixture of vegetables, it is a delicious, nourishing soup that is more than the sum of its parts. The dish gets even better with reheating, so ensure you make plenty to enjoy the next day.

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These squidgy, moreish brownies have a delicious deep chocolate flavour and a little bite from the addition of walnuts. They are a great way of using leftover milk, which is one of the most wasted foods.

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Pigs in blankets are a staple part of a classic Christmas dinner and why should the veggies miss out? These veggies in vests are a really quick and easy way of impressing your guests and they make a great side or starter.

Turning sprouts into a spicy scrumptious side dish and everyone will come back for more. Give your sprouts a squash, pair them up with some chorizo and get a satisfying crunch by adding chestnuts.

Do your family and friends a favour and greet them with these hearty vegetarian friendly rolls. Make a ton, freeze and whip then out again and again. This is a great recipe for using up stale bread.

Where would Christmas be without a pudding? Currants and raisins, sugar and spice, orange peel, lemon peel, and everything nice. However if you tire of this precious pud, don’t let it sit neglected, freeze it in time, and transform into a delicious ice-cream in the summer months. Continue the Christmas spirit by daring to dash in a splash o' leftover rum or whiskey. A cheat's version of Rum and Raisin using leftover Christmas Pudding.

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Make a delicious turkey noodle soup to enjoy later in the month.

Use the turkey carcass for this soup. If not making straight away, you can freeze your carcass until you are ready. You can also use roasted chicken. This soup freezes perfectly. Make sure to allow the soup to cool completely before freezing in reusable bags or cliplock containers. Thaw bags of frozen soup in the refrigerator overnight when ready to reheat.

This is a perfect #SavvyChristmas pud as it uses up all those bags of dried fruits you have in your pantry. Even better, you make and eat it now, meaning you can skip the months of pudding prep.

Make the most of leftovers from a Christmas meal by combining cooked turkey, cranberry sauce and stuffing in these festive pasties. They can also be frozen before cooking so any you don’t need won’t be wasted.

To use up leftover sprouts we would suggest embracing the strong flavour of these brassicas by making them into a dip.