Veggie Cottage Pie
This cottage pie is packed with plant-based proteins such as potatoes and lentils. It's the perfect high-protein but meat-free way to do classic British comfort food.
Serves [6] Download recipe
Ingredients
extra virgin olive or for the baking tray/dish
500 grams sweet potatoes, peeled and chopped
250 grams redskin potatoes, scrubbed and chopped
180 grams lentils, rinsed thoroughly
3 large broccoli, chopped into small 1cm pieces
180 grams cottage cheese
1 egg, lightly beaten
4 tablespoons nutritional yeast flakes (optional)
2 tablespoons butter
1 large onion, chopped
2 large carrots, peeled and chopped
6 stalks celery, trimmed and finely chopped (optional)
120 grams frozen green peas
300 millilitres passata
2 tablespoons tomato purée
4 teaspoons mixed herbs
Method
Preheat your oven to 180C.
Oil a baking tray or dish with olive oil.
Fill 2 large saucepans halfway with water and bring to the boil.
Add the potatoes to the first saucepan. Cover the pan and reduce the heat, boiling the potatoes until they are soft enough to mash.
Add the lentils to the second saucepan and turn down to simmer for 20 minutes. Add the broccoli to the lentils and simmer for a further 5 minutes. Drain, rinse and set aside.
Meanwhile, drain the potatoes and return them to saucepan. Add the cottage cheese, butter and beaten egg and mash until smooth.
In a large frying pan, heat the oil. Add the onion, carrots and celery and cook for 5 minutes, stirring occasionally. Then stir in the salt, herbs and cook for a further 2 minutes.
Remove the pan from the heat and stir in the lentil mixture, peas, nutritional yeast, passata and tomato purée. Season with pepper.
Spoon the mixture into a baking dish, spreading it evenly over bottom. Smooth the mashed potato mixture over top and smooth with the back of the spoon.
Bake for 40-45 minutes at 180C, until the edges of the crust begin to turn light brown and the sauce starts to bubble up around the edges.
Recipe provided by Meleni Aldridge.
