Breakfast burritos

A hearty breakfast burrito gets your day off to a good start. With savoury eggs, fresh veggies and a little melted cheese wrapped in a warm tortilla, it’s a wholesome, healthy option you can make in minutes – it’s just as good eaten straight away as it is wrapped up for later.

Serves 1 Download recipe

Ingredients

• 2 eggs

• 2 tbsp milk

• 1 tomato – finely chopped

• 2 mushrooms – finely chopped

• 1 spring onion

• 1 tsp butter

• 1 wholemeal tortilla wrap

• 40g hard cheddar – grated

Method

1. Beat the eggs and the milk together in a bowl with some salt and pepper

2. Add the chopped mushrooms, tomato and spring onions.

3. Melt the butter in a frying pan (the same size as the frying pan) then add the egg mixture.

4. Cook for a few minutes, gently pulling the egg on the outside into the middle using a fork. When the egg is nearly cooked sprinkle with the grated cheese.

5. Lay the tortilla on top of the egg then gently turn both out onto a board.

6. Roll up the tortilla like a Swiss roll.

7. Eat immediately or wrap in foil for later!

Recipe courtesy of Food for Thought, part of the Lily project, King’s Lynn & West Norfolk

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